Contact

Instagram: @JuliaHamer

Twitter: @JuHamer

Facebook: @JuliaHamerCAN

Email: JuliaHamer.Medicine@gmail.com

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Media & News

Julia's Top 5 Healthy Summer Snacks

What's In An Athlete's Gym Bag?

Julia's At Home HIIT Workout 

Notable Life - Article on Julia's #TheFitBrain educational series

This is Your Brain on Mediation

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Notable Life - Article on Julia's as Today's Notable Professional

Today's Notable ProfessionaL: Julia Hamer

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