Julia Hamer



Julia is medical student at the University of Sydney and former graduate student in Neuroscience at University of Toronto. As a natural leader, educator and motivational speaker, Julia loves teaching others how to elongate their healthspan through inspiring educational talks that makes science understandable and fun! From the physics behind blue light in our phones and computers, to rewiring our brain cells to increase memory Julia bridges the gap between Westernized and holistic practices of medicine by delivering valuable information on how movement, nutrition, mindfulness, and sleep, are powerful health modulators.


As a former professional athlete, Julia understands what it means to live a high performance lifestyle and continues to embody these values, virtues and beliefs in her medical career and teachings today. From large corporate keynotes, to private one-on-one coaching, Julia has experience in making education accessible, understandable and relatable. Her goal is to make an impact on as many lives as possible and empower positive healthy change through knowledge and self-love.

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How I Can

Help You

Learn how to rewire your brain to improve your team/company's cognition, memory and processing speed for a more efficacious work environment.
Optimizing Brain Health
55 min
Contact for Quote



Instagram: @JuliaHamer

Twitter: @JuHamer

Facebook: @JuliaHamerCAN

Email: JuliaHamer.Medicine@gmail.com

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